Saint James

Prana Pilates and Yoga

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631.686.5252

412 Route 25A, Saint James, NY 11780.

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based on 1 reviews

03/20/13
Sandy O.
I came here for the first time today and was very pleased. I had a private reformer lesson with Linda. I as in communication with Lauren via e-mail after...
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user reviews

02/01/12
Larissa Figari- Goller
Truly one of the best places around. I have been working out for a long time, but never felt as good as I do now! The other night, I was walking into my house and I slipped on a patch of ice. I felt my core tighten up and I felt like I lifted myself up off the ground. I didn't fall although woul....
01/24/12
A Google User
i am addicted to reformer pilates and no better place to take classes then prana. every class i take is challenging and i find that amazing being that ive been doing this for years. thats all thanks to the superb trainers they streamlined the workout and curtail it to your level and we have fun doin....
01/24/12
A Google User
I started working out at Prana in September. After 2 children and bed rest with both pregnancies I was out of shape an feeling down about my body image. I was recommend to Prana by a friend that was a client there and since September I have made changes in my mind, body and soul. Lauren (the owner) ....
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