About
Our Facilities
Our state-of-the-art Performance Center was designed to help our trainees evolve into athletes and gain their competitive edge. Spanning over 20,000 feet, one of our chief goals for the Center was to allow our athletes to train on the surface on which their sport is played. To that end, the Performance Center features:
6 Lane 60 Yard Indoor Mondo Track
30 Yard Athletic Turf Field
Hard-Court Surface
Hockey Rink with Synthetic Ice Surface
Two Golf Cages
These areas all surround a comprehensive and state-of-the-art Weightlifting / Strength Training Area.
Video Analysis of your Athletic Performance
Traditionally, coaching and exercising were the chief components of a success performance enhancement program. Today, we add to that mix cutting-edge technology. To help you further hone your athletic skills, we make use of Dartfish™, an effective and complete video analysis software package which helps us analyze technical performance both during and after training.
Other Facilities
In addition to our strength-training area and surface-area training grounds, we also feature:
Men's and Women's Locker Rooms
Viewing Room to Watch your Athlete Perform
Physical Therapy Facility
Pro-Shop