Elemental OM is home to 3 studios located in Lebanon, Montgomery, and Symmes. The Symmes Studio is housed in the Apollo Center. We conveniently offer two yoga studios known as The Symmes studio and Unwind Meditation & Mindfulness hosting yoga for authentic movement and real bodies. You will find lots of Beginner Yoga, Urban Zen, Restoration, Gentle, Flow, as well as some Hot yoga classes for those desiring fitness yoga. We are happy to offer meditation, mindfulness, and nutritional Coaching. Founded by Pamela Quinn, author, "The Elemental Cleanse."
EOMâ€™s vision is to simply help and serve you meeting you exactly where you are. Providing ancient health & wellness modalities and products including yoga, meditation, Kundalini, and Ayurveda to support the attainment of a healthy life. We have translated ancient Eastern traditions and methods to fold seamlessly into your Western lifestyle creating a physical, emotional and spiritual path for balanced living. We intend to dramatically improve the experience of the world within and around you.
Our culture derives from two questions: â€œHow can we help? How can we serve?â€ Forward-looking and progressive, EOM supports change, innovation and human advancement. We are committed to social improvement and believe that the good of the whole begins with each human making conscious choices on an individual level. We desire for each person to realize and express their uniqueness and creativity. Ayurveda is at the core of Elemental OM. A preventative holistic practice originating in India, Ayurevda is a 5,000 year old lifestyle based in meditation, yoga, nutrition, and much more.
We make learning this practice simple and fun with our signature Elemental Cleanse. Through Ayurveda, youâ€™ll learn about your direct link to nature and the unique elements composing your mind and body type. After identifying your mind and body type, you will learn personalized tools, practices, and routines you can use to infuse your life with more passion, peace, and joy.
M 8:45am-10:30am, 6:15pm-9pm, Tu 9:15am-10:45am, 6:15pm-9:15pm, W 9:15am-11:15am, 6:15pm-9:15pm, Th 9:15am-10:45am, 6pm-9pm, F 8:45am-1:15pm, Sa 7:45am-12:15pm, Su 9:15am-6:15pm (We are open 15 minutes prior to and after any regularly scheduled yoga class.)
Health And Medical,