It is our goal here at Find A Better You to help you actualize all your weight loss and body contouring dreams. Through methods such as individual meal planning and fitness training as well as liposuction and fatty tissue transfer, we aim to give you the body you have always wanted. The days of wishing you could "take a little from here, and move it over there" are over. Give us a call today and let us help you find a better you.
Find a Better You was established in 2017 with a passion for creativity and aesthetics, Find A Better You was created. We are a brand new Medical Spa in O'Fallon, MO that is focused on Body Contouring and Skin Treatments with impressive technology such as Radio Frequency and CO2 Lasers.
Although approaches to health and wellness vary for each person, we value certain principles as the foundation for my philosophies:
1. People need personalized solutions for their health as we are all not cookie cutter versions of each other.
2. People need to be educated on how to eat high quality and nutrient dense foods to achieve a healthy relationship with food instead of being assigned to blanket diet programs and becoming over-reliant on supplements.
3. Each person deserves to be listened to with no judgment and with compassion so that together we can create the most productive plan to achieve success in his or her health and wellness journey.
4. Health and wellness is not just achieve though proper eating; balance in one’s life includes happiness in fitness, social relationships, and self-care, combining a scientific approach to health as well as valuing the mind-body-spirit aspect of well being.
Who Can We Help With Health And Wellness Goals:
1. People seeking diet and lifestyle changes needing direction and guidance.
2. People having difficulty losing weight, suffering from digestive challenges, and wanting to improve their energy.
3. People wanting to improve their fitness levels but wanting a trainer who will not only push them to succeed but will do it in the most effective manner based on thoroughly developed programs that consider physical imbalances, injury prevention, and proper core training.
4. People wanting clarity on all the information put out into society on health and wellness what approach fits their lifestyle the best.
Business owner Dr. James Sturm S. strives to find the best treatment options in medicine with the least downtime and risk. He has an artistic side of wanting to bring your beauty out by optimizing your health via nutrition, better exercise, and habits. He has received awards such as Lubrizol Scholarship in Chemistry, Hiram College in 1986 and Graduated 2nd in medical school class.
Contact us to schedule a complimentary 45-minute consultation during which you have the opportunity to discuss your health goals.