American Counsel on Exercise Certified Health Coach, Certified Personal Trainer and Lifestyle and Weight Management Consultant. Specializing in exercise, healthy living, fitness and making healthy eating and lifestyles choices for life. Teaching clients how to get healthy, get fit, change their lives to live and stay healthy. Lose weight and learn how to make it a life choice. Weight lifting, aerobics, biking, hiking and all fitness actives. If you focus on getting healthy and living life, you will lose the weight and feel good, if you focus on the dieting you can lose your ability to enjoy life.