Find Your Core At New York Pilates we believe that fitness leads to happiness -- happy body, happy mind. We use intelligently designed, spring-based resistance training for deep muscle strengthening and development. We sculpt tight, toned bodies that are stable and strong to the core. Challenge Your Body New York Pilates is a downtown, boutique, contemporary Pilates studio focused on small group fitness and private training. Fifty-five minutes is all it takes to transform the way you look and feel. Get ready for deep full body strength building and conditioning in a chic, sophisticated atmosphere. Change Your Life New York Pilates doesn't just challenge bodies, it changes lives. With intelligent instructors, modern spaces, and badass tunes, our members can focus on making meaningful body and mind connections they can apply to all aspects of their lives. Strong core, deep strength and body awareness.